Beverages — turmeric RSS

If you are feeling a cold coming on - drink this magic elixir.

Oh, this is so delicious. I use a small handheld milk frother to whip up the oat milk (or your milk of choice) so its a little frothy on top.  The use of turmeric makes this a powerful ayurvedic drink. It is great to boost immunity, its an anti-inflammatory and is known to treat depression.  In India, turmeric has been coined as the most powerful spice of all. It has been the go-to fix for centuries. You should start giving it a try.  If you need an early morning coffee, you can turn this into a turmeric latte. Add a shot of espresso. Enjoy!