Add all the ingredients to a small saucepan and heat over low heat. Do not boil or the milk will scald. You are just trying to heat the milk.
Top with a little sprinkle of cinnamon sugar.
Enjoy!
Recipe Note
You can use fresh turmeric and ginger by slicing and adding to the milk. You just have to strain it before serving.
I have also juiced the fresh turmeric and used a 1 Tablespoon per cup.
Don't limit yourself to try this delicious drink. If you don't have one of the spices, still try it. I also used a 1/4 teaspoon of ghee in my milk because a little extra healthy fat will help you absorb the turmeric better.
Take some time to learn about all the health benefits of this gorgeous yellow root. I am not qualified to make health claims, but a little research will impress you!
This is great and very healthy. Thank you for sharing.
Audra that’s one hell of a drink.. Awesome flavour and Healthy!! Would luv to try it chilled 🙂🙂
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